Health

  • Image from Michiko & Hatchin
    Health,  Spirituality,  Wellness

    Crystals, Plants, and Why You Should Care About EMF

    With the growth in popularity of aesthetics that have become associated with spirituality concepts, the idea of crystals being more than pretty decorative objects might be cliche. I am one who firmly believes in the energy of nature-created crystals, since the moment I was given one to hold by a friend, back in 2014. I’ll always remember how awed I was being able to feel the gentle vibration emitting from the rose quartz stone. I immediately had to get one for myself. I learned the properties of the different stones and found certain ones that resonate with me. On my journey to healing energetically and emotionally, having stones around has…

  • Health,  Uncategorized

    Why am I eating Vegan?

    Today is the final day of a week-long herbal cleanse and I figured a good moment to expound on my recent change to consuming vegan. I will not go into excessive detail, but I will provide some insight as to why I am motivated to permanently eat vegan. During this cleanse I returned, yet again, to a raw vegan diet. While I have been eating plant-based food since early last summer, this diet has key restrictions. I prepared every meal myself with fresh uncooked vegetables, nuts, seeds, dried fruits, and whatnot. What I have come to enjoy about raw food are the many unique seasonings that I’m introduced to whenever…

  • Health,  Life

    Yeah baby, I like it RAW!

    All RAW everything! At least for the next two weeks… I’m currently experiencing my sixth day of the twenty day HERBAL cleanse I’m doing which requires that I adopt an all raw food diet. Yup! This means that I am not consuming anything that has been processed with sugar and artificial flavors and other chemicals that we know make up the foods we consume regularly. No dairy products, or anything of animal origin has entered me since this past Monday! Once again, I’m amazed by the timing of this particular adventure because I’ve been interested in improving my diet, but I always thought it would be too expensive to start…